Learn more about me below
Im a distinguished figure in fitness having spent 20+ years in and around gyms. My personal achievements include representing Great Britain, and becoming a British, European, and World Champion powerlifter. Beyond the athletic achievements, I have established myself as a motivational speaker and personal trainer, inspiring individuals to unlock their potential and achieve their goals. As the proud owner of Inspired Gym in Wigan, I have created a unique facility that combines cutting-edge fitness equipment with a holistic approach to health and wellness.
Bio
Background in strength training
I'm a coach who specializes in weight training combined with, nutritional therapy and dietary education. I'm committed to forming relationships with clients looking to lose or manage their weight, deal with chronic issues, and much more. I'm here to improve clients quality of life, so get in touch to learn more and start building a healthier lifestyle.
Accomplished
Your In Good Hands
•Level 1 fitness and activity (CYQ).
•Level 2 fitness instructor (YMCA).
•Level 2 circuit instructor (Active IQ).
•Level 3 personal trainer (Active IQ).
•Sport strategies (University Of London).
•Athletes transition through sport (Badge). •Sport burnout and over training (Badge). •Psychological aspects of sports injury (Badge). • Communication and relationships in sport and fitness (BADGE) • UK Coaching, duty to care (Badge). • Sports psychology (IAO). • Dietetics, supplements knowledge (IAO). • Mental health & physical activity (MIND). • Exercise for fat loss (FITNESS 360). • How to coach (UK COACHING). • Sudden cardiac arrest (SPORT ENGLAND). • Inspiring positive behaviour in sport. (UK COACHING). • Inclusive physical activity (UK COACHING). • Traning for endurance (OPEN UNI). • Ethics (OPEN UNI). • Traning for speed and power (OPEN UNI). • Physical activity for families (OPEN UNI). • Eating to win, diet and weight control (OPEN) • Work & mental health (OPEN UNI). • Recovery strategy in sport (OPEN UNI). • Althletes transition through sport (CIMSPA). • Motivation & factors around motivation (OPEN UNI).• Improving aerobic fitness (OPEN UNI). • Exploring anxiety (CIMSPA). • Obesity: balanced diets & treatments (CIMSPA). • Althletes & efficient hearts (OPEN UNI). • Developing resilience in sport (OPEN UNI).
Weight Loss, And Strength Training 💪🏽
You Make The Decision
I provide weight loss advice and strength training, with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life.
Sports Nutrition
The Guidance You Need
Jumpstart your healthy habits today with an experienced and responsible individual. Whatever your current diet or routine, I carefully evaluate each client and formulate a personalized plan based on your specific needs. So if this is what you’re looking for, fill out the contact form and let's get started.
I can help you overcome the obstacles in your life through a healthier approach to food and training. Find out how!